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James Welsh

James Welsh

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Butterflies Labs

September 10, 2025 by

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

Butterflies

Labs

enquire now

What is it?

Our ‘Butterfly Labs’ consist of a series of media available to individuals who are nervous, and want to improve their spoken communication. We provide exercises for breathing and posture which will help with nerves. We help with how to connect with audiences and have easier conversations in person or on the phone. We know that the workplace will put demands on you and how you engage with people. We help you grow your confidence in the first steps of your career.

Why the name?

We like to be visual, and sometimes it is good to be a bit surprising and unexpected. And so we thought that imagining your nerves as butterflies was a good image, and treating them in ‘labs’ was a new and unexpected. And what will we do with your butterflies? Free them? Kill them! Direct them into positive vibes? Well, we’ll give you a range of solutions.

Taking it further

Please enjoy the free media content. If you are an employer, looking to offer confidence building sessions with employees who are reluctant to pick up the phone, then we will gladly deliver face to face workshops which might help.

enquire now

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